This is for you if - 

  • You’re the grounded one, but you feel untethered lately
  • You aren't who you used to be but have been scared to embrace who you're becoming
  • You’re still showing up, but you’re fucking exhausted and disconnected
  • You don’t want handholding, you want space to uplevel your OWN power
  • You need a place to get/stay connected to your fire without burning out
  • You want a space to be all of you. The practitioner. The partner. The friend. The mother. Without having to compartmentalize yourself.
  •  This is where YOU get nurtured. Resourced. Fed. Refueled.
Join Now

 - What Clients Are Saying - 

I want this!

- What Clients Are Saying -

Ooo! Let me in!

Whew, girl. What a f*cking life you’ve lived.

You’ve carried things most people wouldn’t survive.

You’ve turned pain into power. Trauma into truth.
You’ve kept your heart open when it would've been easier to shut it all down.
And even when you have lashed out (because you’re human, not a damn robot), you still come back with love and integrity.

You don’t hide from your shadows. You hunt them.
You face your shit. You grow. You own your patterns.
You’ve made it your mission to never become the harm you’ve experienced.

And it shows.
People feel safe around you.
Seen by you.
Held by you.

But somewhere along the way…

You started carrying the weight of being the example instead of being the human.
The “strong one.” The one who “knows better.”
And the pressure? It’s fucking heavy.

You’re sometimes still spinning when energy shifts.
Still bracing before hard conversations.
Still toggling between feeling it all and feeling nothing.

And then you judge yourself for that too.
Like “How the hell can I lead when I still struggle like this?”

So you shut it down. You numb.
You disconnect. You perform. You coast.
You start to feel like a fraud for not being “on fire” all the time.

But hear me when I say this:

Your fire never left you.
It’s just buried under the ash of who you used to be.
And baby… that’s not weakness. That’s fuel.

You don’t need your hand held.
You need a space to remember your own damn power.
To rise without performing. To burn without apology.

This is that space.
Not a pedestal. Not a pity party.
Just powerful women who are DONE pretending, 
and ready to lead from the messy, real, sacred fire of their truth.

Welcome to FUEL.
Where your fire gets to breathe again.

Start Building Now

Hi, I'm Amanda Towns 

- Trauma-certified relationship coach, emotional mastery teacher, and "empowerer" of leaders who feel like they’re carrying the whole fucking world.

I work with high-functioning, heart-heavy women (coaches, therapists, cycle-breakers, caregivers), who are wise and self-aware but still struggling to rest, to receive, and to feel safe & certain in their own brilliance.

I help you master your emotions without muting them.

Build real relationships without abandoning yourself.

Reclaim your softness without losing your edge.

And learn the art of the “controlled burn.” - (no more “burn it all down” sabotage but also, allowing each new iteration of you to come through, ritually burning off the old beliefs and patterns that no longer serve you.

You likely didn’t grow up with evidence that you could be both fully seen and fully loved.

That’s it’s safe to be Held.  And it's time to learn to deepen into receiving.

My work isn’t just “healing”

It’s returning to the truth of who you’ve always been.

Not the polished, over-explained, emotionally responsible version of you who walks on eggshells and has to insert “trigger warning” before everything to make sure no one gets scared or upset.

I mean the real you, the wild, wise, deeply sensitive, fuck-it-we’re-going-deeper version who’s been hiding under your trauma patterns and people-pleasing armor for decades.

🧬 Why I’m Different

I’m a 6/3 Projector, born under a Taurus Sun and an Aries Moon (in sidereal astrology), which basically means:

I see what others miss.

I say what others avoid.

And I hold space for things most people flinch away from.

I grew up under narcissistic & religious abuse. I’ve survived s*xual trauma, divorce, burnout, toxic relationships (including the one I had with myself), and the pressure to hold it all together while silently unraveling.

But as cheesy as it might sound, I’ve walked through the fire, and came back with blueprints.

And now, I teach emotional mastery, secure relationships, and self-leadership from lived experience, not just theory. 

I help powerful women remember how fucking powerful they are. (We all need the reminder. Don’t shame yourself for needing it. You’re still a powerful bitch, I promise)

No shame. No spiritual bypassing. And no “one size fits all” bullshit.

Just grounded truth, nervous system nourishment, and the ability to laugh at your own chaos while you heal.

I’ve seen performance and hypocrisy my whole life, from the church pews to the corporate meetings to the therapy rooms. People pretending, posturing, performing... and I knew I never wanted to live like that.

And neither did you.
But somewhere along the way, between the clients, the content, the parenting, the proving, you started performing too.

Not because you’re fake.
But because being real started to feel like a liability.

It’s time to unlearn that shit.
To come back to the kind of power that doesn’t need an audience.
To the kind of presence that doesn’t require permission.

I’m not for everyone.

I won’t coddle you.

I won’t claim to save you.

And I won’t pretend healing is all moon water and affirmations. (those can help but we need way more than that)

But I will walk beside you while you burn down the parts of yourself that no longer serve you so that you can step FULLY into the woman you are becoming.

And I’ll help you rebuild something even more powerful, wild, and way more YOU.

Ready to stop performing healed and actually feel free?

Welcome home.

Ok already! Let me in!!

Hi, I'm Amanda Towns 

- Trauma-certified relationship coach, emotional mastery teacher, and "empowerer" of leaders who feel like they’re carrying the whole fucking world.

I work with high-functioning, heart-heavy women (coaches, therapists, cycle-breakers, caregivers), who are wise and self-aware but still struggling to rest, to receive, and to feel safe & certain in their own brilliance.

I help you master your emotions without muting them.

Build real relationships without abandoning yourself.

Reclaim your softness without losing your edge.

And learn the art of the “controlled burn.” - (no more “burn it all down” sabotage but also, allowing each new iteration of you to come through, ritually burning off the old beliefs and patterns that no longer serve you.

You likely didn’t grow up with evidence that you could be both fully seen and fully loved.

That’s it’s safe to be Held.  And it's time to learn to deepen into receiving.

My work isn’t just “healing”

It’s returning to the truth of who you’ve always been.

Not the polished, over-explained, emotionally responsible version of you who walks on eggshells and has to insert “trigger warning” before everything to make sure no one gets scared or upset.

I mean the real you, the wild, wise, deeply sensitive, fuck-it-we’re-going-deeper version who’s been hiding under your trauma patterns and people-pleasing armor for decades.

🧬 Why I’m Different

I’m a 6/3 Projector, born under a Taurus Sun and an Aries Moon (in sidereal astrology), which basically means:

I see what others miss.

I say what others avoid.

And I hold space for things most people flinch away from.

I grew up under narcissistic & religious abuse. I’ve survived s*xual trauma, divorce, burnout, toxic relationships (including the one I had with myself), and the pressure to hold it all together while silently unraveling.

But as cheesy as it might sound, I’ve walked through the fire, and came back with blueprints.

And now, I teach emotional mastery, secure relationships, and self-leadership from lived experience, not just theory. 

I help powerful women remember how fucking powerful they are. (We all need the reminder. Don’t shame yourself for needing it. You’re still a powerful bitch, I promise)

No shame. No spiritual bypassing. And no “one size fits all” bullshit.

Just grounded truth, nervous system nourishment, and the ability to laugh at your own chaos while you heal.

I’ve seen performance and hypocrisy my whole life, from the church pews to the corporate meetings to the therapy rooms. People pretending, posturing, performing... and I knew I never wanted to live like that.

And neither did you.
But somewhere along the way, between the clients, the content, the parenting, the proving, you started performing too.

Not because you’re fake.
But because being real started to feel like a liability.

It’s time to unlearn that shit.
To come back to the kind of power that doesn’t need an audience.
To the kind of presence that doesn’t require permission.

I’m not for everyone.

I won’t coddle you.

I won’t claim to save you.

And I won’t pretend healing is all moon water and affirmations. (those can help but we need way more than that)

But I will walk beside you while you burn down the parts of yourself that no longer serve you so that you can step FULLY into the woman you are becoming.

And I’ll help you rebuild something even more powerful, wild, and way more YOU.

Ready to stop performing healed and actually feel free?

Welcome home.

Ok already! Let me in!!

What You'll Get

What you’ll get inside FUEL: The Membership

âś… Monthly masterclass drop (the same powerful ones I share inside my Mastermind)
âś… Monthly embodiment call to help you integrate and reconnect
âś… A private online space to be witnessed and celebrated in your growth and to show up as your full self. (no coddling, no performing, just like-minded powerful women)
✅ Ongoing prompts/reflections/reminders & resources that will keep you connected to yourself, your power and your calling.
âś… Monthly "hot seat" coaching calls so you can get 1:1 support from Amanda. (these are first come first serve but each seat will be kept to 10 minutes so we can serve the most people)

This is Tier 2 and is priced at $88 a month, while Tier 1 (you get everything except the live coaching calls) is $44 a month so you can choose what works best for you!

Ok already! Let me in!!

It's so easy to get caught up in the day to day survival that we lose our fire.

But you don't need more courses or hand-holding. 

What you need is a place to ritually refuel.

To reignite the fire you thought you lost.

To burn off everything that’s choking your growth.

You’re not who you were two years ago.
Hell, you’re not even who you were two months ago.
You’ve evolved, but most of your life doesn’t reflect that yet.

You’re standing in the ashes of a version of you that got shit done.
She built the foundation. She fought for this life.
But you know she’s not the one taking you where you’re going next.

It’s time to stop pretending you’re still her.
To stop making yourself small for the sake of staying familiar.
To stop apologizing for your fire.
And learn how to wield it on purpose.

This is a controlled burn.
Not chaos. Not destruction. Not “starting over.”
It’s intelligent, intentional, powerful release.
It’s composting your past into sacred fuel for your future.

Yessssss! I'm in!!!

 - What More Clients Are Saying - 

OK! It's my turn! Sign me up!

- What More Clients Are Saying -

It's my turn!! I'm in!!

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