Your go-to guide for navigating spirals without burning it all down.

The Attachment Trigger Decoder helps you move through the hard moments in your relationships without shutting down, lashing out, or abandoning yourself in the process.

Inside, you’ll get:

• 🔥 15 real-life relationship triggers decoded by attachment style

• What it feels like vs. what’s actually happening under the surface

• 💬 Scripts + soothing responses (for when you want to say something other than “nvm forget it”)

• 🧠 Journal prompts + nervous system insights to help you shift the pattern, not just understand it

• 🛑 No shame. No sugar coating. Just grounded clarity when your brain is spinning out

$22. Instant access.