Why Shadow Work?
Shadow work is a vital component of the healing journey. Often, deep-rooted emotional wounds and unresolved past experiences remain hidden within our psyche, casting a shadow on our daily lives. Engaging in shadow work allows us to courageously confront and explore those aspects that we may have buried or denied.
By shining a compassionate light on these shadows and acknowledging their existence, we create an opportunity for healing, self-acceptance, and personal growth. Shadow work empowers us to reclaim our authentic selves, fostering inner harmony and paving the way towards profound healing.
Why Shadow Work?
Shadow work is a vital component of the healing journey. Often, deep-rooted emotional wounds and unresolved past experiences remain hidden within our psyche, casting a shadow on our daily lives. Engaging in shadow work allows us to courageously confront and explore those aspects that we may have buried or denied.
By shining a compassionate light on these shadows and acknowledging their existence, we create an opportunity for healing, self-acceptance, and personal growth. Shadow work empowers us to reclaim our authentic selves, fostering inner harmony and paving the way towards profound healing.
What To Expect
Day 1
Why Shadow Work is IMPERATIVE in the healing process
Day 2
The best practices to incorporate shadow work into your healing
Day 3
Combining Shadow Work and self-compassion for the ultimate healing combo
What To Expect
Day 1
Why Shadow Work is IMPERATIVE in the healing process
Day 2
The best practices to incorporate shadow work into your healing
Day 3
Combining Shadow Work and self-compassion for the ultimate healing combo
Meet Your Hosts
Erika Zebedeo
Life Coach, Motivational Speaker and Teacher of Embodied Confidence.
Erika has a passion for helping leaders cultivate confidence rooted in radical self acceptance and courage. For the past 5 years she has been helping folks unlearn the toxic conditioning of the patriarchy so they can live their most liberated lives.
Amanda Towns
Certified Trauma Coach
Amanda has a heart for helping women heal and liberate themselves following trauma. She specializes in Narcissistic and Religious trauma and has her Master's Degree in Counseling Psychology.
Meet Your Hosts
Erika Zebedeo
Life Coach, Motivational Speaker and Teacher of Embodied Confidence.
Erika has a passion for helping leaders cultivate confidence rooted in radical self acceptance and courage. For the past 5 years she has been helping folks unlearn the toxic conditioning of the patriarchy so they can live their most liberated lives.
Amanda Towns
Certified Trauma Coach
Amanda has a heart for helping women heal and liberate themselves following trauma. She specializes in Narcissistic and Religious trauma and has her Master's Degree in Counseling Psychology.
Register Here For The FREE 3 Day Shadow Work Mini Course!
