"The Mental Box Is Stronger Than Any Physical One"

 

This mental box of anxiety/fear can be an incredibly powerful force. Often starting from a very young age through trauma, societal conditioning, etc, we learn that in order to be safe, we must conform. As we grow, the things we learn quickly become self-imposed limits, creating a "comfort zone." And everything on the outside of this comfort zone becomes terrifying. Completely unpredictable.

However, inside this "comfort zone" is a LOT of discomfort. It's only the comfort zone because it's more PREDICTABLE. We are accustomed to that specific discomfort or even chaos. And the longer we stay there, the scarier it is to step out. 

That's where we come in. The best way to face fear and anxiety is with deep support and community. We will take you through the 10 most common fears that our clients experience and work through, giving you real tools face each one individually and support you in the facing of those fears as the course progresses. 

THIS IS EXACTLY WHAT I NEED!

This mental box of anxiety/fear can be an incredibly powerful force. Often starting from a very young age through trauma, societal conditioning, etc, we learn that in order to be safe, we must conform. As we grow, the things we learn quickly become self-imposed limits, creating a "comfort zone." And everything on the outside of this comfort zone becomes terrifying. Completely unpredictable.

However, inside this "comfort zone" is a LOT of discomfort. It's only the comfort zone because it's more PREDICTABLE. We are accustomed to that specific discomfort or even chaos. And the longer we stay there, the scarier it is to step out. 

That's where we come in. The best way to face fear and anxiety is with deep support and community. We will take you through the 10 most common fears that our clients experience and work through, giving you real tools to face each one individually and support you in the facing of those fears as the course progresses. 

THIS IS EXACTLY WHAT I NEED!

Welcome to fear-facing bingo.

How many can you check off?



  • You’re always last on your own list. You’re the go-to for everyone else's needs, a pro at prioritizing others over yourself. Saying ‘no’ seems like an impossible task because, deep down, you're scared of being seen as selfish.
  • You’re perpetually people-pleasing. You're stretching yourself thin, juggling tasks, and fearing to let anyone down. The thought of being perceived as 'bad' or inadequate haunts your every move.
  • You feel like that happiness you’re chasing is just a mirage. Despite your achievements, true joy and fulfillment feels just out of reach. You question if you'll ever find it, or if it's just a fantasy.
  • Your comfort zone is the ultimate safety net. Change is your enemy because it feels like inviting chaos. You stick to what you know, even if it feels suffocating.
  • You feel like an emotional fortress. You’ve locked away your feelings, viewing them as a sign of weakness. Vulnerability? That's a foreign concept.
  • Intimacy - physical and emotional - feels like the final frontier. Getting close to someone is like walking into a minefield. You fear judgment - or worse - uncovering parts of yourself you're not ready to face.
  • Perfectionism is your poison. Risk equals potential failure, and that’s your nightmare. So, you play it safe, but at the cost of feeling unfulfilled.
  • You’re scared of commitment. You dread being trapped in a situation or relationship because it feels like a loss of control, a point of no return.
  • You’re the mastermind in meetings with colleagues and clients, but you hold back. You've got ideas that could revolutionize your workspace, but fear of being “too much” keeps you silent. You're more than capable, yet you downplay your brilliance to avoid outshining others or looking silly.
  • And finally, you feel terrified of being “too much”. The idea that showing your true self will push people away, leaving you abandoned and alone, lingers in your mind.

How did you score?

 

  • 0-3: You're on your way, but there's so much more to conquer and achieve. 
  • 4-6: You're right in the thick of it - a lot of these fears are part of your daily life.
  • 7-10: These fears aren't just challenges; they're dominating your life.

 

If you got 3 or more, The Art of Courage is your next step.

 

This isn't just a program; it's a revolution against the shit that really scares you. Whether you ticked off one box or all ten, there's a place for you, here with us, to confront and conquer these fears, transforming them into your greatest strengths.

I'm Claiming My Spot - Let's Do This!

You’re always last on your own list. You’re the go-to for everyone else's needs, a pro at prioritizing others over yourself. Saying ‘no’ seems like an impossible task because, deep down, you're scared of being seen as selfish.

You’re perpetually people-pleasing. You're stretching yourself thin, juggling tasks, and fearing to let anyone down. The thought of being perceived as 'bad' or inadequate haunts your every move.

You feel like that happiness you’re chasing is just a mirage. Despite your achievements, true joy and fulfillment feels just out of reach. You question if you'll ever find it, or if it's just a fantasy.

Your comfort zone is the ultimate safety net. Change is your enemy because it feels like inviting chaos. You stick to what you know, even if it feels suffocating.

You feel like an emotional fortress. You’ve locked away your feelings, viewing them as a sign of weakness. Vulnerability? That's a foreign concept.

Intimacy - physical and emotional - feels like the final frontier. Getting close to someone is like walking into a minefield. You fear judgment - or worse - uncovering parts of yourself you're not ready to face.

Perfectionism is your poison. Risk equals potential failure, and that’s your nightmare. So, you play it safe, but at the cost of feeling unfulfilled.

You’re scared of commitment. You dread being trapped in a situation or relationship because it feels like a loss of control, a point of no return.

You’re the mastermind in meetings with colleagues and clients, but you hold back. You've got ideas that could revolutionize your workspace, but fear of being “too much” keeps you silent. You're more than capable, yet you downplay your brilliance to avoid outshining others or looking silly.

And finally, you feel terrified of being “too much”. The idea that showing your true self will push people away, leaving you abandoned and alone, lingers in your mind.

1-3: You're on your way, but there's still much more to conquer and achieve. 

4-6: You're right in the thick of it - a lot of these fears are part of your daily life.

7-10: These fears aren't just challenges; they're dominating your life.

This isn't just a program; it's a revolution against the shit that really scares you. Whether you ticked off one box or all ten, there's a place for you, here with us, to confront and conquer these fears, transforming them into your greatest strengths.

I'm Claiming My Spot - Let's Do This!

Let's turn those check marks into triumphs.

 

Because you're a reflection of every woman who's ever felt too much, yet not enough. Who's hidden her light for fear of blinding others. 

This isn’t just a commitment to a program; it’s a commitment to yourself. To a version of you that’s waiting to break free from the shackles of fear. 

Are you ready to meet the version of you who HAS broken free? 

Expect tangible transformations:

  • We don't just face fears; we dissect them. You'll learn to understand the roots of your fears, transforming them from daunting shadows into empowering forces that propel you forward.
  • Each session provides concrete, actionable strategies tailored to conquer specific fears. You’ll have a toolkit of techniques at your disposal, making your growth a continuous process.
  • The lessons extend far beyond our calls. You'll apply what you learn in real-time, turning every day into an opportunity for growth and courage.

See real, lasting change - not quick fixes:

  • This is about digging deep into your psyche and unearthing the strength that's been buried under layers of fear. It's a process of self-discovery and relentless pursuit of personal growth.
  • Expect to see a transformation that builds week by week. The changes you make will be incremental but profound, leading to lasting impact on how you view yourself and tackle challenges.

 

Imagine having two dedicated master coaches in your corner, relentlessly pushing you towards your goals. We're here to motivate, challenge, and celebrate every step of your journey. Forget sugar-coated encouragement. We're all about keeping it real. We'll provide honest feedback, raw motivation, and the kind of tough love that sparks true change.

We’re not here to settle for ‘okay’ or ‘just good enough’. We’re here to shatter the ceilings of mediocrity.

I Choose to Be Courageous - Sign Me Up!

 Because you're a reflection of every woman who's ever felt too much, yet not enough. Who's hidden her light for fear of blinding others. 

This isn’t just a commitment to a program; it’s a commitment to yourself. To a version of you that’s waiting to break free from the shackles of fear. 

Are you ready to meet the version of you who HAS broken free? 

 

 We don't just face fears; we dissect them. You'll learn to understand the roots of your fears, transforming them from daunting shadows into empowering forces that propel you forward.

Each session provides concrete, actionable strategies tailored to conquer specific fears. You’ll have a toolkit of techniques at your disposal, making your growth a continuous process.

The lessons extend far beyond our calls. You'll apply what you learn in real-time, turning every day into an opportunity for growth and courage.

 

This is about digging deep into your psyche and unearthing the strength that's been buried under layers of fear. It's a process of self-discovery and relentless pursuit of personal growth.

Expect to see a transformation that builds week by week. The changes you make will be incremental but profound, leading to lasting impact on how you view yourself and tackle challenges.

Imagine having two dedicated master coaches in your corner, relentlessly pushing you towards your goals. We're here to motivate, challenge, and celebrate every step of your journey. Forget sugar-coated encouragement. We're all about keeping it real. We'll provide honest feedback, raw motivation, and the kind of tough love that sparks true change.

 

We’re not here to settle for ‘okay’ or ‘just good enough’. We’re here to shatter the ceilings of possibility.

I Choose to Be Courageous - Sign Me Up!

 

The program begins February 9th

 

And here’s how it’ll go down:

  • 10 weekly group Zoom calls: Every week at 1pm EST, join us for a live, interactive Zoom session. These aren't just calls; they're your weekly dose of empowerment, strategy, and real talk. We dive deep into each fear, dissect it, and arm you with tools to conquer it.
  • Exclusive private Facebook group: Between calls, you're not alone. You'll be part of a private Facebook community where you can share, support, and grow together. It's your safe space for encouragement, accountability, and those much-needed reality checks.
  • Lifetime access to digital content: All call recordings will be available in Kajabi. Watch them anytime, anywhere, to reinforce your journey. 
  • BONUS!!! - Digital "Playbook" full of tools, lessons, resources and reflection prompts to help you dive even deeper!

 

The ten fears we'll discuss:

 

  1. Fear of being seen (‘too much’ syndrome): Learn to own your space and shine without the guilt.
  2. Fear of being selfish: Redefine self-care and understand why putting yourself first isn't selfish, it's essential.
  3. Fear of disappointing others: Break free from people-pleasing and embrace the power of saying ‘no’.
  4. Fear of never finding happiness: Discover how to find joy in the journey, not just the destination.
  5. Fear of change: Embrace change as a catalyst for growth, not a harbinger of chaos.
  6. Fear of feeling and emotions: Unlock the strength in vulnerability and emotional expression.
  7. Fear of intimacy: Navigate the complexities of getting close without losing yourself.
  8. Fear of failure: Redefine failure as a stepping stone to success, not a pitfall.
  9. Fear of being trapped: Learn to commit without feeling confined.
  10. Fear of rejection and abandonment: Build resilience against the fear of being alone.



Count Me In - I'm Facing My Fears Head-On!

 

The program begins February 9th

 

And here’s how it’ll go down:

10 weekly group Zoom calls: Every week at 1pm EST, join us for a live, interactive Zoom session. These aren't just calls; they're your weekly dose of empowerment, strategy, and real talk. We dive deep into each fear, dissect it, and arm you with tools to conquer it.

Exclusive private Facebook group: Between calls, you're not alone. You'll be part of a private Facebook community where you can share, support, and grow together. It's your safe space for encouragement, accountability, and those much-needed reality checks.

Lifetime access to digital content: All call recordings will be available in Kajabi. Watch them anytime, anywhere to reinforce your journey.

BONUS!!! - Digital "Playbook" full of tools, lessons, resources and reflection prompts to help you dive even deeper!

1. Fear of being seen (‘too much’ syndrome): Learn to own your space and shine without the guilt.

2. Fear of being selfish: Redefine self-care and understand why putting yourself first isn't selfish, it's essential.

3. Fear of disappointing others: Break free from people-pleasing and embrace the power of saying ‘no’.

4. Fear of never finding happiness: Discover how to find joy in the journey, not just the destination.

5. Fear of change: Embrace change as a catalyst for growth, not a harbinger of chaos.

6. Fear of feeling and emotions: Unlock the strength in vulnerability and emotional expression.

7. Fear of intimacy: Navigate the complexities of getting close without losing yourself.

8. Fear of failure: Redefine failure as a stepping stone to success, not a pitfall.

9. Fear of being trapped: Learn to commit without feeling confined.

10. Fear of rejection and abandonment: Build resilience against the fear of being alone.

Count Me In! I'm Facing My Fears Head On!
"DO NOT WAIT!!!! Run to this program! It is life-changing. "
 
- Kat

"I found a safe place where I could just be me, messiness and emotions and all, and be accepted. I found support in doing the scary things. This work is literally life changing."

 
- Margo

WHY YOU NEED TO JOIN US RIGHT THE FUCK NOW

 

We know that life can make you forget how bad of a bitch you really are because it made us forget for a while too.

And we’re here to not only help you remember how much of a baddie you are but to fully embody that bad bitch energy in an empowered way.

It's time to build a life you love and leave survival mode and self-sabotage in the past.

Let's Do It!

Say YES to YOU and take the first step of courage TODAY!

Everyone’s journey is different. Find the right package for you:

The Art of Courage - PIF

1 Payment of $999

$999.00 USD

The Art of Courage - 3 Month Payment Plan

3 monthly payments of $333.00 USD

The Art of Courage - 5 Month Payment Plan

5 monthly payments of $199.00 USD

FAQ'S